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I really wanted to hike but I am still not feeling great and I know better than to push it. So we did a short and gentle walk around town.
After a single day I have gone back to green tea. I actually don't mind black tea, but it is stronger and although I drank less than my normal daily ridiculous quantities of green tea I still think it kind of made me shaky. I will still drink it from time to time, but definitely not daily. Or I need to start with black and switch to green for the end of the day.
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